Forum Overview :: American McGee's Honda Civic :: Re: IT WAS A LOT HARDER THAN I REMEMBER IT BEING

[quote name="Lizard_King"]What you might want to look at is anything by RIPPETOE on the subject of squats, deadlifts, and anything else he teaches really well. An example would be <a href="http://www.youtube.com/watch?v=kawBY5p29fQ">here</a> except that the official videos are much more detailed and have a wide variety of different body types as models so you can see how to adapt the trickier forms. The Starting Strength book/videos are useful whether you are new or simply trying to improve how well you do exercises like the squat, deadlift, and power clean that can have tremendous returns once you get over that they require a bit of skill and practice to do well. [/quote]