Forum Overview :: Dwarf Fortress :: Zinc, calcium, vitamin C.

[quote name="Gutsby"]The joke about multivitamins is that if you already care about nutrition you probably get most of what you need. For instance, simply keeping the bananas in your diet and adding a couple of other fruits would probably do the trick... maybe stir your chef boyardee into a bowl of rice?? Oh, look at me go - just buy the multivitamins.[/quote]